EP 29: Retrain Your Metabolism, using the "Rhythm Method"

 

Is a slow metabolism caused by "bad genes".... or being over 40?

The answer is No.

listen & subscribe on applE, spotify, Amazon, and audible.

 

If your metabolism is lagging and dragging, you've got yourself a RHYTHM problem.

In this episode, we'll retrain your metabolism, using the "rhythm method".

I'll teach you how to establish a healthy food-rhythm in order to work with your body, not against it, and you will boost your metabolism as a result.

It can be so easy and enjoyable. Learn with me today!

Are you ready to dig deeper and solve your gut, hormonal and anxiety issues naturally?

Click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ to book a zero-pressure Free Holistic Chat, and tell me what you're working on. I love hearing from you!

 
Sarah Teeple

Teeple Holistic

The best of modern nutrition science and ancient Ayurvedic wisdom to heal your gut, balance your hormones, calm your anxiety, so can live light, free, happy, and healthy. 

http://www.sarahteeple.com
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EP 28: Top 4 Hormone Tips, part 2