How can holistic health counseling transform YOU?
We will work together, using natural healing methods to change your life! It all starts with your initial consult or mini-consult!
Have you been diagnosed with a condition? Would you like to lose weight? Gain more energy? Feel less anxious and more peaceful? Wean off of pharmaceutical medications? Learn to cook delicious and healthy food? All of these are great goals, and holistic health counseling will help you achieve them!
Your treatment plan includes specialized nutrition, herbal/supplement, and lifestyle recommendations to address your unique health challenges and goals! We treat your imbalances and symptoms in order to restore you to your healthiest self: happy, vital, and energetic!
After you book your session, we'll walk you through a thorough health history. Our comprehensive intake paperwork explores all aspects of your health and lifestyle. Then, you come into our relaxing, inviting, and healing center: Common Ground Wellness for your in-person meeting. We also do online Skype or FaceTime meetings if you prefer, or if location necessitates. At our meeting, we employ Ayurvedic assessments of the tongue, eyes, and pulse, and we go over your health history together. This healthy history + assessment is an in-depth process which allows us to establish dosha and determine where your imbalances lie.
You will leave your initial Ayurvedic consult knowing exactly what foods to eat and when, what teas and herbs at take, and how to move, sleep, and live optimally to set up the PERFECT conditions for your own healing to take place.
Or try our mini-consult. It's the perfect way to start out, and a great value!
Benedictine Monk, Brother David Stendl-Rast said, "Your life's purpose is to live to the fullest expression of YOUR uniqueness".
Ayurvedic and holistic nutrition counseling can help you shed away the unhelpful habits that dim our light. It is a compassionate and informed process of self-discovery, so that we may reveal our best, brightest selves!
Are you excited to learn more about how to eat, live, and THRIVE? Uncover your dosha and live in radiant health and wellbeing!
Check out this short video to learn more about Dosha and how Ayurvedic Counseling works!