Nutrition and lifestyle plans for autoimmune, digestive disorders, and more

Are you ready to transform your health naturally?

Balance and heal your body and mind with Ayurveda and Functional Medicine Nutrition.

  • Reduce systemic inflammation

  • Balance hormones

  • Sleep better

  • Reach your ideal weight naturally

  • Reduce symptoms of anxiety and depression

  • Use food as medicine, herbs, smart supplements, and Ayurvedic lifestyle techniques to heal from the inside out!

Call 502-693-2372 today to learn more or click HERE to schedule your free Kickstart to Health phone session.

Have you been diagnosed with a digestive disorder or autoimmune disease? Do you feel anxious or depressed? Are you currently taking pharmaceutical medications or using over-the-counter acid blockers, allergy meds, or pain relievers to get through your day? Do you feel ready for a change? Ready to look and feel your BEST, naturally?

Ayurveda uses specialized nutrition plans, herbal protocols, and lifestyle recommendations to address your unique health challenges and goals, and bring the body & mind back into balance naturally. 

At Teeple Holistic our mission is to bring life-changing nutrition and health information to people who are ready to change their lives! Are you ready?!

It all starts with your initial consult or mini-consult.

After you book your session, we'll send you a thorough health history form, so we can begin to dig in deeply and start formulating your personalized wellness program. Our comprehensive intake paperwork explores all aspects of your health and lifestyle. Then, you’ll come into our relaxing, inviting Wellness Center for your in-person meeting. We also offer phone or online (Skype or FaceTime) meetings if that works better for you!

At our meeting, we employ Ayurvedic assessments of the tongue, eyes, and pulse, and we go over your health history together. This health history and assessment is an in-depth process which allows us to establish dosha and determine where your imbalances lie.

You will leave your Ayurvedic consult with your own personalized roadmap to health! You’ll learn what foods to eat and when, what teas and herbs to take, and how to move, sleep, and live optimally to set up the optimal physical, mental, and spiritual conditions for healing to take place, naturally!

If you are ready to get healthy with the support of a caring expert, reach out today! Schedule using the link below! Or email

Schedule your Ayurvedic consult, Mini-consult, or FREE Kickstart-to-health phone consult now!

Or call 502-693-2372 for more information!